Be happier & healthier and more balanced
while caring for someone with dementia

Are you struggling to do the right thing for a person suffering from dementia? Are you mentally and physically exhausted? Do you miss intimacy? And do you want to make your own life and the life of the person with dementia happier, safer, and healthier?

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Hello and welcome

Dr. Naomi Dongelmans is a general practitioner in The Netherlands, a dancer, a speaker, and a leading authority on caring for peo ple with dementia. She researched Alzheimers Disease at Shiga University of Medical Science in Japan in 2005, and is the author of the upcoming book Reinvigorated Caregivers.

Naomi helps people with dementia and their caregivers (or family and friends) to achieve a healthier and happier life. She offers simple and clear information about dementia, and empowers caregivers. Naomi believes that more happiness in the lives of caregivers and those with dementia must be pursued.

Online Program: BALANCE Method

Biological Clock

Learn how to keep the right day-night rhythm, so you can all sleep better at night and have more energy during the day.


Learn how to have intimate moments again.

Lovely Home

Learn how to make your house dementia proof. Make sure everything is as much clear and simple as possible for the person with dementia.


Learn how to deal with behavioural changes and know when it is part of dementia or an underlying illness, so you have to call for a doctor.

Nutrition Plans

Learn how you can help to provide drinks and food during the progress of dementia. And how you can use nutrition for yourself to get more energy.


Learn how to communicate well with people with dementia. What to say, and especially what not to say.

Exercising & Music

Learn how to use the positive effects of exercise and music to enhance the quality of life.

Reinvigorated Caregivers

In Reinvigorated Caregivers, Dr. Naomi Dongelmans presents seven amazing ways to become remarkable at caring for people with dementia. In this powerful book, she translates the BALANCE method into simple tools that you too, can easily apply.

Download your FREE copy of Reinvigorated Caregivers.

Find out how you can easily manage stress before it affects your life, so you’ll never struggle with stress and anxiety overload again!

Read our top 10 tips for eliminating stress and resetting your mind and body for optimum performance. Feel calmer than ever before – even during stressful times! Download this FREE report.


Carline Hoogerwerf The Pain Dance

Carline Hoogerwerf The Pain Dance